Good day to you!
This time of year is often very difficult for many. The days are short and dark, often with bad weather making it even worse to get through. Many are alone and feeling depressed. Those who are busy just want this time of year to be over with.
For myself I think they key is getting up in the morning and trying to find something to focus on that I am grateful for. Some mornings it is that there is not much pain, or the sun is shining, maybe I see a little bird outside the window looking in. I try and remember I have people around me who help support me emotionally and love me. What ever it is that you can find, find it. Hold on to it all day if necessary and try and smile. It does help!! May this holiday season be gentle on you and bring you happiness and peace.
