Are you listening?

Thank you Courage, Strength, Hope

We often ignore our body. It is tired, we keep going. It is hungry, we eat junk or ignore it. There are so many things our body tries to tell us, but do we listen? 

Thank you Spirit Trails
Again, telling us to listen and respect our body and our minds.

I am tired and am going to bed. My body tells me I have worked outside last 2 days in the yard and it is sore. Rest is needed. So good night. I hope your Tuesday was a good one!