Don't Forget...
Let's start out the posts in a positive way as we learn we must learn how to communicate with others, especially the person you are living with.
Thank you Madalyn Beck
We so often go back to the past to relate how to act today. I did this before and it did not work, I will try this. First, it is not us, we need to just be who we are. The person in the past may not have understood us, how we acted, what we said, etc. may not have been the problem, but the fact they did not understand who we were to begin with was. There are so many ways to look at the above post, but to me, I am letting the past control way too many things about the way I think, the things I do and say. Time to let the past stay exactly there, in the past.
Learn to be in peace. Do what is right and you will not have to worry. The peace will be there and the rest, like below, will be ok.
I have heard people having arguments before, later, mentioning it I was told, no, we were having a discussion. It made me question how discussions actually went. I figured out later they were having an argument, only the person I asked could not admit it. Discussions are conversations that are focused on a particular problem and should be 'discussed' in a calm cool manner. If one gets too upset, time to call for a time out and resume when everyone is again calm. That rarely happens when it comes to talking about things that are very personal or if the person feels very strongly about. It is a learned ability and as with all things we learn, it make take some time and patience. Make it clear you do want to learn if you have not already and go into any discussion with an open mind.
Not being able to communicate with another is a prime example of unlearning bad communication you may easily have learned from another wounded person. Are these changes going to be easy?? No. Thank you Spirit Trails.
https://www.facebook.com/SpiritTrailsCanberra
Thank you Susan Gale Quotes.
https://www.facebook.com/profile.php?id=100044311902275
Thank you Celebrating Freedom Healing from Trauma.
Thank you Susan Gale Quotes.
https://www.facebook.com/profile.php?id=100044311902275
Thank you Celebrating Freedom Healing from Trauma.
Thank you Life Rhino.
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